I’m a certified British Wheel of Yoga Teacher with 30 years’ experience of practising yoga. I am inspired by the traditional yoga practices of the Sivananda lineage and teachers whose ethos of gentle and tailored guidance I wholeheartedly embrace.

My teaching style is suitable for all levels from beginners to more experienced practitioners. Classes begin with a short meditation and a warm-up, followed by practices of yoga postures (asanas), breath work (pranayama) and relaxation. Each class will help you deepen self-awareness and find ease and spaciousness in your body and mind.

It feels good to move. It feels good to rest. Yoga helps you do both.