I’m a British Wheel of Yoga certified teacher with 30 years’ experience of practising yoga. Following my first class of yoga at the Sivananda Centre in London in 1996, I went to work the next day with a clarity of mind that seemed to come from an inner resourcefulness that I had tapped in that practice. My yoga-laced life had begun…

My teaching style is suitable for all levels from beginners to more experienced practitioners. I am inspired by the traditional Hatha yoga practices of the Sivananda lineage and teachers whose ethos of gentle and tailored guidance I wholeheartedly embrace. I am indebted to all my wise and wonderful teachers; their presence is felt in every class I teach.

I extend my heartfelt thanks to the people who come to class and support me and from who I continue to learn so much. My wish is that each class helps you deepen self-awareness and find ease and spaciousness in your body and mind.